A quick heads up—I recently published a new resource, “Moments of Deep Rest”, an introduction to Yoga Nidra, along with an audio-only guided practice that you can use at any time.
This is a Words Make Worlds note.
New Guide—Moments of Deep Rest
June 9th, 2026
Andrea Mignolo is an executive coach based in San Francisco. She's a Professional Certified Coach with the International Coaching Federation and holds an MBA from Weatherhead School of Management with a focus on leadership and organizational design.